Episode 3 Disconnecting from yourself is dangerous!

Do you recognize the real stress signals your body sends you?Because disconnecting from our body is dangerous!

Being aware can literally save your life!

Why would we take chances on this.

You want to live well and be able as long as possible so let's have an honest conversation about this.

Cindy's goal is to always share with you authentically and to help you live beautifully.

Showing up for you so you have the tools to be your best.

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@Cindy-BeautifullyAuthentic

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